Teriyaki shrimp broccoli stir fry (ready in 30 mins)

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teriyaki shrimp broccoli stir fry (ready in 30 mins)

DESCRIPTION

Watch the recipe video above. Healthy Teriyaki Shrimp Broccoli Stir Fry is ready in 30 minutes and is an easy Asian recipe when you want dinner quickly. Made with a homemade teriyaki sauce, this is best served with steamed rice.

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 INGREDIENTS

for the teriyaki sauce

• 1 teaspoon minced Garlic
• 1 teaspoon minced Ginger
• 1/4 cup Light Soy Sauce
• 3 tablespoons honey
• 1/2 teaspoon Chilli Flakes
• 2 teaspoons Cornstarch (Cornflour or Potato Starch can be substituted)
• 3/4 cup water

for the stir fry

• 1 tablespoon vegetable oil
• 3 Garlic Cloves, finely chopped
• 1 whole head Broccoli, cut into florets
• 1 cup mixed Vegetables (mushrooms, bell peppers etc.)
• 500 grams/ 1.1 lbs large Shrimp, deveined and cleaned
• Salt to taste

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CREDIT : https://myfoodstory.com/teriyaki-shrimp-broccoli-stir-fry-recipe/

INSTRUCTIONS

1. Mix together all the ingredients under sauce and set aside.
2. Heat half the oil in a wok or pan, and add the chopped garlic. Saute for a minute and add shrimp. Stir fry the shrimp on high heat for 2-3 minutes till it starts turning pink. Add the broccoli and vegetables and stir fry again for 2-3 minutes.
3. Once the shrimp is cooked through and the veggies start looking bright, add the sauce and keep stirring till it comes to a boil. Add a little more water if the sauce is too thick. Simmer for a minute or two. Check for seasoning and add salt if required. Stir well and switch off the flame.
4. NUTRITION FACTS

Serves 4

Calories Per Serving: 228

% DAILY VALUE

7%Total Fat 4.4g

67%Cholesterol 201.3mg

55%Sodium 1330.4mg

7%Total Carbohydrate 21g

Sugars 14.5g

57%Protein 28.6g

2%Vitamin A 37.2µg

94%

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