300x600
INGREDIENTS
- 1 1/2 cups water
- 4 chamomile tea bags
- 1 1/2 cups cold whole milk, coconut milk, or other non-dairy milk
- 1 tablespoon honey
- Ground cinnamon, for serving
- Bring the water to a simmer in a small saucepan. Remove from the heat and add the tea bags. Cover and steep for 10 minutes. Meanwhile, heat the milk in another small saucepan over medium heat. Whisk constantly until warm and frothy, about 5 minutes.
- Discard the tea bags from the saucepan of tea, add the honey, and stir until dissolved.
- Divide the warm tea between 2 mugs. Divide the frothed milk between the 2 mugs, reserving a bit of the foam with a spoon if you can. Stir gently to combine. Top with the reserved foam, sprinkle with ground cinnamon, and serve immediately.
- wheat-free
- kidney-friendly
- fish-free
- peanut-free
- vegetarian
- shellfish-free
- pork-free
- pescatarian
- gluten-free
- tree-nut-free
- balanced
- egg-free
- low-sodium
- red-meat-free
- no-oil-added
- alcohol-free
Per serving, based on 2 servings. (% daily value)
Calories 144
Fat 5.9 g (9.2%)
Saturated 3.4 g (17.1%)
Carbs 17.4 g (5.8%)
Fiber 0.0 g (0.1%)
Sugars 17.9 g
Protein 5.8 g (11.6%)
Sodium 86.3 mg (3.6%)
source : https://www.thekitchn.com/honey-chamomile-tea-latte-264565
