AVOCADO TUNA SALAD RECIPE | Cooking Recipes Healthy Low Carb

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AVOCADO TUNA SALAD

Tuna layered with avocado and fresh salsa. This avocado tuna salad recipe is a healthy low carb lunch recipe you’re going to love!
low carb lunch Avocado Tuna Salad on a plate

INGREDIENTS

  • 5 ounces Albacore Tuna, drained
  • 1 tablespoon Mayonnaise
  • 1 tablespoon Cilantro, fresh
  • 2 tablespoon Lime, juiced
  • 1 Avocado
  • 1/2 cup Pico de Gallo
  • 1/8 teaspoon Salt

INSTRUCTIONS

  • Drain the tuna in the can.
  • In a bowl mix tuna, mayonnaise, cilantro and juice from half a lime. Add salt to taste and stir it all together
  • Peel and chop the avocado before placing it in a bowl. Squeeze the remaining half of a lime over it and lightly mash the avocado leaving some chunks. Salt to taste.
  • On a plate make a layer with half of the avocado. Then layer half of the tuna on top of that. Finish it with a layer of fresh pico de gallo salsa. Repeat for a second serving.



 NOTES

Total of 5 Net Carbs per serving.

credit : https://gimmedelicious.com/avocado-tuna-salad/

NUTRITION

serving: 3oz, calories: 316kcal, carbohydrates: 13g, protein: 19g, fat: 22g, saturated fat: 4g, cholesterol: 33mg, sodium: 540mg, potassium: 793mg, fiber: 8g, sugar: 2g, vitamin a: 156iu, vitamin c: 25mg, calcium: 23mg, iron: 2mg
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